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I Help You Transform Your Life

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Hi Friend

The world needs you and your talents. My mission is to get you in motion, set you free and see you Thrive.

I'm Kristen Maple. I have also been referred to as the chiropractor for your life. I am an essential oil obsessed health nerd, certified Aroma Freedom practitioner and expert in releasing thoughts, habits, fears, emotions and experiences getting in the way of living the life truly desire, with grace and ease. 

A california native, currently residing in Tennessee, former photographer and creative, healer, educator, homeschooling mama and free spirit with a heart for music, dancing in my bare feet and travel. Transforming lives and giving back what was so graciously given to me, sets my soul on fire beyond measure.

I am happy you are here

Life doesn't have to be a struggle

You have most likely read numerous self help books, listened to loads of podcasts, gone to therapy, consulted business coaches, nutritionists and other experts, yet you can't seem to get all the incredible information you retain to stick. As hard as you try, you keep reverting back to old patterns and habits.

For essential oil tips and tricks enter here. 

Become a part of the essential oil revolution.

Most people ask themselves “What else should I do to accomplish my goal?,” without ever taking action to discover what is holding them back!

-James Wedmore

95-98% of our actions are subconscious, meaning we aren't even aware of nor do we have control of the majority of what we do. In order to make lasting change we must address our subconscious beliefs about ourselves and the world around us for significant change to take place. This is why we feel defeated after each self help book we either never finish or fully implement into our lives. In order to make any kind of change we must FIRST change the way we think. I walk you through how to break free from subconscious obstacles keeping you on the hamster wheel of life and Thrive.

"Doing AFT with Kristen has transformed my life and my soul. Her gentle demeanor, kind heart and true passion for what she does unlocked within me a level of healing I didn't even know was lacking in my life. I noticed a profound peace just after one session. She is a gift to this world as is her work. "

Ryann
Mompreneur

"I have never experienced such a significant shift in serenity and confidence as I have doing AFT. I wish I could do this work with Kristen every day. It is powerful!"

Teresa
Entrepreneur | CEO Lavender Blue Farm

"I can confidently say I am changed for the better after my AFT sessions with Kristen. At first I didn't know what to expect, but I trusted Kristen's guidance. Tears aren't required for the process, but they came rolling involuntarily and what a release it was!!! This practice helped me identify core issues that have shaped me for years, bringing them to light and gave me tools to continually release them from my being. I can't wait for my next session!"

Carlotta P.
Mompreneur

"Since AFT I have been able to remain more calm and peaceful in the midst of chaos. I also feel a sense of lifting of feelings in my relationships that were heavy. Internally there were some things keeping me bound, but I feel a shift there. It's incredible! "

Andrea H.
Mompreneur

What is The Aroma Freedom Technique

AFT is a proven step by step process developed by Dr. Benjamin Perkus which uses the aroma and power of Young Living essential oils to shift awareness away from negative thoughts, feelings and memories, towards a more POSITIVE attitude. The result is greater CONFIDENCE, CLARITY, PEACE, PRODUCTIVITY, FREEDOM and more in order to live a transformed, inspiring life!  When we are no longer in the grip of subconscious negative mindsets, we can create the life we desire! 

AFT sets your emotional energy flowing in a positive direction, towards growth and expansion rather than contracting in fear, doubt and paralysis, creating a permanent shift in how we view ourselves and the world. - Dr. Benjamin Perkus

Does the voice in your head spend more time being self-critical (“you’re not good enough! What if you fail? you probably will! What will they say?”) You can not doubt your way to success! Shift your mind and see how awesome and capable you truly are!

90% of our actions are subconscious.

When we are no longer in the grip of subconscious negative mindsets, we can create the life we desire!

What can AFT help with?

  • Break free from self doubt, fear and judgment 
  • Identify and eliminate emotional or mental blocks preventing you from reaching your highest potential
  • Achieve goals you set for yourself with significantly greater ease
  • Greatly improve your self talk
  • Create deeper and more fulfilling relationships
  • Break Free from destructive habits. 
  • Gain more clarity
  • Have deeper lasting peace, joy and creativity
  • Experience more peace and inner stillness
  • Greater patience and acceptance
  • Experience more abundance 

And sooo much more! 

The Power of Essential oils

A study done at New York University discovered that the only way to release trauma and negative feelings and emotions in the limbic part of the brain is through our sense of smell. Which is why AFT is so incredibly powerful.

Frequently Asked Questions

 1. Access to monthly group AFT sessions in a private facebook community. 

2.  1 Live AFT session a month. Sessions will be Live and recorded to fit your schedule and needs. You will also be notified via text prior to the sessions so you don't miss a thing (unless you choose to opt out.) 

3. Additional resources, community and techniques 

4. Members receive priority 1-on-1 coaching calls. Spaces are limited. 

Your Trial period is 14 days.  

Live sessions will be Wednesdays at 11am central.  I may add or switch to an evening depending on the needs of the group, so please send feedback : ) 

All sessions will be recorded and archived in the group for easy access. 

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 The History of AFT

The founder of AFT, Psychologist Dr. Benjamin Perkus, has integrated over 20 years of clinical experience and 15 years using Young Living Essential Oils into a process so easy to use, ANYONE can pick it up and begin transforming their lives!   Even people who have never used essential oils before or who don't know anything about Psychology have been astounded by the SIMPLICITY, EFFICIENCY, and POWER of this tool. 

The technique was specifically designed for the lay person to understand, yet contains the therapeutic knowledge that clinicians use in their practices! 

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